CBD Helps Athletes Recover From Exercise But Does Not Boost Performance, Study Shows
The cannabis component CBD “supports post-exercise recovery” for athletes “but does not directly enhance performance,” according to a new scientific review. Cannabidiol “demonstrates efficacy in modulating delayed-onset muscle soreness (DOMS) and lowering concentrations of muscle damage markers (creatine kinase and myoglobin), particularly within the 48-72 hour window following intensive exercise,” the paper, published in the International […]
Athletes on Medical Cannabis Want Sleep and Focus, Not Muscle Recovery, Study Finds
Every CBD-for-athletes pitch of the last decade has sold the same story: sore muscles, faster recovery, inflammation. A dataset covering 47,522 people who both train and use medical cannabis says the top complaints are something else entirely. Focus. Sleep. Stress. The recovery pitch has been the entire commercial thesis behind cannabis in sport. Sponsorships, product […]
CBD Has ‘Potentially Performance-Enhancing Properties’ In Sports And May Help Athletes Recover After Exercise, Study Shows
The non-intoxicating marijuana component CBD holds “potentially performance-enhancing properties” for athletes and may serve as an effective post-exercise recovery tool, according to a new scientific review. The research looked at 70 peer-reviewed studies on the therapeutic efficacy of cannabidiol to assess whether the cannabis compound may uniquely benefit people who participate in sports. Researchers at […]