CBD Helps Athletes Recover From Exercise But Does Not Boost Performance, Study Shows
The cannabis component CBD “supports post-exercise recovery” for athletes “but does not directly enhance performance,” according to a new scientific review. Cannabidiol “demonstrates efficacy in modulating delayed-onset muscle soreness (DOMS) and lowering concentrations of muscle damage markers (creatine kinase and myoglobin), particularly within the 48-72 hour window following intensive exercise,” the paper, published in the International […]
CBD Has ‘Potentially Performance-Enhancing Properties’ In Sports And May Help Athletes Recover After Exercise, Study Shows
The non-intoxicating marijuana component CBD holds “potentially performance-enhancing properties” for athletes and may serve as an effective post-exercise recovery tool, according to a new scientific review. The research looked at 70 peer-reviewed studies on the therapeutic efficacy of cannabidiol to assess whether the cannabis compound may uniquely benefit people who participate in sports. Researchers at […]