CBD Helps Athletes Recover From Exercise But Does Not Boost Performance, Study Shows
The cannabis component CBD “supports post-exercise recovery” for athletes “but does not directly enhance performance,” according to a new scientific review. Cannabidiol “demonstrates efficacy in modulating delayed-onset muscle soreness (DOMS) and lowering concentrations of muscle damage markers (creatine kinase and myoglobin), particularly within the 48-72 hour window following intensive exercise,” the paper, published in the International […]